Is Carrot Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Carrot is a whole food compatible with anti-inflammatory eating principles.
Per 1 medium (61g)
Calories
25 kcal
Protein
0.5g
Carbs
6.1g
Net Carbs
4.4g
Fat
0.1g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Carrot OK on Anti-inflammatory?
Anti-inflammatory friendly. Carrot is a whole food compatible with anti-inflammatory eating principles.
How many calories in Carrot?
41 kcal per 100g, or 25 kcal per 1 medium (61g).