Is Birthday cake (frosted) Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Birthday cake (frosted) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 slice (100g)
Calories
384 kcal
Protein
4.4g
Carbs
53g
Net Carbs
53g
Fat
18g
CalPilot
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Birthday cake (frosted) OK on Low-FODMAP?
Conditional — check Monash app. Birthday cake (frosted) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Birthday cake (frosted)?
384 kcal per 100g, or 384 kcal per 1 slice (100g).