Is Cabbage (green) Plant-based-friendly?
Verdict
WFPB-friendly
Cabbage (green) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 cup shredded (89g)
Calories
22 kcal
Protein
1.2g
Carbs
5.3g
Net Carbs
3.1g
Fat
0.1g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Cabbage (green) OK on Plant-based?
WFPB-friendly. Cabbage (green) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Cabbage (green)?
25 kcal per 100g, or 22 kcal per 1 cup shredded (89g).