Is Cabbage (green) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Cabbage (green) is a whole food compatible with anti-inflammatory eating principles.
Per 1 cup shredded (89g)
Calories
22 kcal
Protein
1.2g
Carbs
5.3g
Net Carbs
3.1g
Fat
0.1g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Cabbage (green) OK on Anti-inflammatory?
Anti-inflammatory friendly. Cabbage (green) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Cabbage (green)?
25 kcal per 100g, or 22 kcal per 1 cup shredded (89g).