Is Breakfast burrito Mediterranean (strict)-friendly?
Verdict
Mediterranean-friendly
Breakfast burrito fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
Per 1 burrito (350g)
Calories
739 kcal
Protein
31.5g
Carbs
77g
Net Carbs
77g
Fat
31.5g
CalPilot
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Why this matters for Mediterranean (strict)
Mediterranean has the strongest cardiovascular research base of any diet.
FAQ
Is Breakfast burrito OK on Mediterranean (strict)?
Mediterranean-friendly. Breakfast burrito fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
How many calories in Breakfast burrito?
211 kcal per 100g, or 739 kcal per 1 burrito (350g).