Is Black beans (cooked) Gluten-free-friendly?
Verdict
Gluten-free
Black beans (cooked) is naturally gluten-free.
Per 1 cup cooked (172g)
Calories
227 kcal
Protein
15.3g
Carbs
39.6g
Net Carbs
24.6g
Fat
0.9g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Black beans (cooked) OK on Gluten-free?
Gluten-free. Black beans (cooked) is naturally gluten-free.
How many calories in Black beans (cooked)?
132 kcal per 100g, or 227 kcal per 1 cup cooked (172g).