Is Bell pepper Plant-based-friendly?
Verdict
WFPB-friendly
Bell pepper is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 medium (119g)
Calories
37 kcal
Protein
1.2g
Carbs
7.1g
Net Carbs
4.6g
Fat
0.4g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Bell pepper OK on Plant-based?
WFPB-friendly. Bell pepper is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Bell pepper?
31 kcal per 100g, or 37 kcal per 1 medium (119g).