Is Bell pepper Paleo-friendly?
Verdict
Paleo-friendly
Bell pepper is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 medium (119g)
Calories
37 kcal
Protein
1.2g
Carbs
7.1g
Net Carbs
4.6g
Fat
0.4g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Bell pepper OK on Paleo?
Paleo-friendly. Bell pepper is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Bell pepper?
31 kcal per 100g, or 37 kcal per 1 medium (119g).