Is Beer (regular, 5% ABV) Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Beer (regular, 5% ABV) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 12 oz can/bottle (355g)
Calories
153 kcal
Protein
1.8g
Carbs
12.8g
Net Carbs
12.8g
Fat
0g
CalPilot
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Beer (regular, 5% ABV) OK on Low-FODMAP?
Conditional — check Monash app. Beer (regular, 5% ABV) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Beer (regular, 5% ABV)?
43 kcal per 100g, or 153 kcal per 12 oz can/bottle (355g).