Is Beef jerky Pescatarian-friendly?
Verdict
Pescatarian-friendly
Beef jerky fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 oz (28g)
Calories
115 kcal
Protein
9.2g
Carbs
3.1g
Net Carbs
3.1g
Fat
7.3g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Beef jerky OK on Pescatarian?
Pescatarian-friendly. Beef jerky fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Beef jerky?
410 kcal per 100g, or 115 kcal per 1 oz (28g).