Is Almond butter Whole30-friendly?
Verdict
Whole30-compliant
Almond butter is a whole food compatible with Whole30 principles.
Per 1 tbsp (16g)
Calories
98 kcal
Protein
3.4g
Carbs
2.9g
Net Carbs
1.3g
Fat
9g
CalPilot
Auto-track Almond butter on Whole30
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Almond butter OK on Whole30?
Whole30-compliant. Almond butter is a whole food compatible with Whole30 principles.
How many calories in Almond butter?
614 kcal per 100g, or 98 kcal per 1 tbsp (16g).