Is Almond butter Paleo-friendly?
Verdict
Paleo-friendly
Almond butter is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 tbsp (16g)
Calories
98 kcal
Protein
3.4g
Carbs
2.9g
Net Carbs
1.3g
Fat
9g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Almond butter OK on Paleo?
Paleo-friendly. Almond butter is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Almond butter?
614 kcal per 100g, or 98 kcal per 1 tbsp (16g).