AskCalories
Get the app

Is Almond butter Flexitarian-friendly?

Verdict

Flexitarian-friendly

Almond butter fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.

Per 1 tbsp (16g)

Calories

98 kcal

Protein

3.4g

Carbs

2.9g

Net Carbs

1.3g

Fat

9g

CalPilot

Auto-track Almond butter on Flexitarian

CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.

Why this matters for Flexitarian

No food groups are eliminated; the goal is plant-leaning over plant-strict.

FAQ

Is Almond butter OK on Flexitarian?
Flexitarian-friendly. Almond butter fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Almond butter?
614 kcal per 100g, or 98 kcal per 1 tbsp (16g).