Is Almond butter Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Almond butter is a whole food compatible with anti-inflammatory eating principles.
Per 1 tbsp (16g)
Calories
98 kcal
Protein
3.4g
Carbs
2.9g
Net Carbs
1.3g
Fat
9g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Almond butter OK on Anti-inflammatory?
Anti-inflammatory friendly. Almond butter is a whole food compatible with anti-inflammatory eating principles.
How many calories in Almond butter?
614 kcal per 100g, or 98 kcal per 1 tbsp (16g).