Is Whiskey (1 shot) Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Whiskey (1 shot) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 shot (1.5 oz) (42g)
Calories
105 kcal
Protein
0g
Carbs
0g
Net Carbs
0g
Fat
0g
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Whiskey (1 shot) OK on Low-FODMAP?
Conditional — check Monash app. Whiskey (1 shot) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Whiskey (1 shot)?
250 kcal per 100g, or 105 kcal per 1 shot (1.5 oz) (42g).