Is Turkey breast Paleo-friendly?
Verdict
Paleo-friendly
Turkey breast is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 4 oz (113g)
Calories
153 kcal
Protein
33.9g
Carbs
0g
Net Carbs
0g
Fat
1.1g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Turkey breast OK on Paleo?
Paleo-friendly. Turkey breast is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Turkey breast?
135 kcal per 100g, or 153 kcal per 4 oz (113g).