Is Turkey breast Atkins-friendly?
Verdict
Atkins-friendly
Turkey breast has 0.0g net carbs per 100g — fits all Atkins phases including induction.
Per 4 oz (113g)
Calories
153 kcal
Protein
33.9g
Carbs
0g
Net Carbs
0g
Fat
1.1g
AskCalories
Auto-track Turkey breast on Atkins
AskCalories logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Atkins
Foundation foods for low-carb eating.
FAQ
Is Turkey breast OK on Atkins?
Atkins-friendly. Turkey breast has 0.0g net carbs per 100g — fits all Atkins phases including induction.
How many calories in Turkey breast?
135 kcal per 100g, or 153 kcal per 4 oz (113g).