Is Turkey breast Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Turkey breast is a whole food compatible with anti-inflammatory eating principles.
Per 4 oz (113g)
Calories
153 kcal
Protein
33.9g
Carbs
0g
Net Carbs
0g
Fat
1.1g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Turkey breast OK on Anti-inflammatory?
Anti-inflammatory friendly. Turkey breast is a whole food compatible with anti-inflammatory eating principles.
How many calories in Turkey breast?
135 kcal per 100g, or 153 kcal per 4 oz (113g).