Is Pork sausage Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Pork sausage isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 link (60g)
Calories
203 kcal
Protein
8.4g
Carbs
1g
Net Carbs
1g
Fat
18.6g
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Pork sausage OK on Low-FODMAP?
Conditional — check Monash app. Pork sausage isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Pork sausage?
339 kcal per 100g, or 203 kcal per 1 link (60g).