Is Sardines (canned in water) Gluten-free-friendly?
Verdict
Gluten-free
Sardines (canned in water) is naturally gluten-free.
Per 1 can (3.75 oz) (106g)
Calories
220 kcal
Protein
26.5g
Carbs
0g
Net Carbs
0g
Fat
11.7g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Sardines (canned in water) OK on Gluten-free?
Gluten-free. Sardines (canned in water) is naturally gluten-free.
How many calories in Sardines (canned in water)?
208 kcal per 100g, or 220 kcal per 1 can (3.75 oz) (106g).