Is Sardines (canned in water) Carnivore-friendly?
Verdict
Carnivore-compliant
Sardines (canned in water) is an animal product, the only food group carnivore allows.
Per 1 can (3.75 oz) (106g)
Calories
220 kcal
Protein
26.5g
Carbs
0g
Net Carbs
0g
Fat
11.7g
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Why this matters for Carnivore
Carnivore is the most restrictive mainstream diet but Sardines (canned in water) fits.
FAQ
Is Sardines (canned in water) OK on Carnivore?
Carnivore-compliant. Sardines (canned in water) is an animal product, the only food group carnivore allows.
How many calories in Sardines (canned in water)?
208 kcal per 100g, or 220 kcal per 1 can (3.75 oz) (106g).