Is Caesar salad (with chicken) MIND-friendly?
Verdict
MIND-compatible
Caesar salad (with chicken) fits the MIND diet pattern broadly.
Per 1 entree (350g) (350g)
Calories
553 kcal
Protein
45.5g
Carbs
21g
Net Carbs
21g
Fat
31.5g
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Caesar salad (with chicken) OK on MIND?
MIND-compatible. Caesar salad (with chicken) fits the MIND diet pattern broadly.
How many calories in Caesar salad (with chicken)?
158 kcal per 100g, or 553 kcal per 1 entree (350g) (350g).