Is Popcorn (air-popped) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Popcorn (air-popped) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup popped (8g)
Calories
31 kcal
Protein
1g
Carbs
6.2g
Net Carbs
5.1g
Fat
0.4g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Popcorn (air-popped) OK on Pescatarian?
Pescatarian-friendly. Popcorn (air-popped) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Popcorn (air-popped)?
387 kcal per 100g, or 31 kcal per 1 cup popped (8g).