Is Popcorn (air-popped) Gluten-free-friendly?
Verdict
Gluten-free
Popcorn (air-popped) is naturally gluten-free.
Per 1 cup popped (8g)
Calories
31 kcal
Protein
1g
Carbs
6.2g
Net Carbs
5.1g
Fat
0.4g
CalPilot
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Popcorn (air-popped) OK on Gluten-free?
Gluten-free. Popcorn (air-popped) is naturally gluten-free.
How many calories in Popcorn (air-popped)?
387 kcal per 100g, or 31 kcal per 1 cup popped (8g).