Is Pizza (cheese, 1 slice) Nordic-friendly?
Verdict
Mediterranean-friendly
Pizza (cheese, 1 slice) fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
Per 1 slice (~107g) (107g)
Calories
285 kcal
Protein
11.8g
Carbs
35.3g
Net Carbs
35.3g
Fat
10.7g
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Why this matters for Nordic
Mediterranean has the strongest cardiovascular research base of any diet.
FAQ
Is Pizza (cheese, 1 slice) OK on Nordic?
Mediterranean-friendly. Pizza (cheese, 1 slice) fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
How many calories in Pizza (cheese, 1 slice)?
266 kcal per 100g, or 285 kcal per 1 slice (~107g) (107g).