Is Pineapple Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Pineapple is a whole food compatible with anti-inflammatory eating principles.
Per 1 cup chunks (165g)
Calories
83 kcal
Protein
0.8g
Carbs
21.4g
Net Carbs
19.1g
Fat
0.2g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Pineapple OK on Anti-inflammatory?
Anti-inflammatory friendly. Pineapple is a whole food compatible with anti-inflammatory eating principles.
How many calories in Pineapple?
50 kcal per 100g, or 83 kcal per 1 cup chunks (165g).