Is Philly cheesesteak MIND-friendly?
Verdict
MIND-compatible
Philly cheesesteak fits the MIND diet pattern broadly.
Per 1 sandwich (300g) (300g)
Calories
765 kcal
Protein
42g
Carbs
69g
Net Carbs
69g
Fat
36g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Philly cheesesteak OK on MIND?
MIND-compatible. Philly cheesesteak fits the MIND diet pattern broadly.
How many calories in Philly cheesesteak?
255 kcal per 100g, or 765 kcal per 1 sandwich (300g) (300g).