Is Pancakes (plain) Plant-based-friendly?
Verdict
WFPB-friendly
Pancakes (plain) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 medium pancake (38g)
Calories
86 kcal
Protein
2.3g
Carbs
10.6g
Net Carbs
10.6g
Fat
3.7g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Pancakes (plain) OK on Plant-based?
WFPB-friendly. Pancakes (plain) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Pancakes (plain)?
227 kcal per 100g, or 86 kcal per 1 medium pancake (38g).