Is Pad thai Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Pad thai isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 plate (400g) (400g)
Calories
768 kcal
Protein
32g
Carbs
120g
Net Carbs
120g
Fat
20g
CalPilot
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Pad thai OK on Low-FODMAP?
Conditional — check Monash app. Pad thai isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Pad thai?
192 kcal per 100g, or 768 kcal per 1 plate (400g) (400g).