Is Naan bread Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Naan bread is a whole food compatible with anti-inflammatory eating principles.
Per 1 piece (3 oz) (85g)
Calories
264 kcal
Protein
7.7g
Carbs
43.4g
Net Carbs
43.4g
Fat
6g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Naan bread OK on Anti-inflammatory?
Anti-inflammatory friendly. Naan bread is a whole food compatible with anti-inflammatory eating principles.
How many calories in Naan bread?
310 kcal per 100g, or 264 kcal per 1 piece (3 oz) (85g).