Is Mussels (cooked) Gluten-free-friendly?
Verdict
Gluten-free
Mussels (cooked) is naturally gluten-free.
Per 1 cup (150g)
Calories
258 kcal
Protein
36g
Carbs
10.5g
Net Carbs
10.5g
Fat
6.8g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Mussels (cooked) OK on Gluten-free?
Gluten-free. Mussels (cooked) is naturally gluten-free.
How many calories in Mussels (cooked)?
172 kcal per 100g, or 258 kcal per 1 cup (150g).