Is Mussels (cooked) Carnivore-friendly?
Verdict
Carnivore-compliant
Mussels (cooked) is an animal product, the only food group carnivore allows.
Per 1 cup (150g)
Calories
258 kcal
Protein
36g
Carbs
10.5g
Net Carbs
10.5g
Fat
6.8g
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Why this matters for Carnivore
Carnivore is the most restrictive mainstream diet but Mussels (cooked) fits.
FAQ
Is Mussels (cooked) OK on Carnivore?
Carnivore-compliant. Mussels (cooked) is an animal product, the only food group carnivore allows.
How many calories in Mussels (cooked)?
172 kcal per 100g, or 258 kcal per 1 cup (150g).