Is Milk (whole) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Milk (whole) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup (8 oz) (240g)
Calories
146 kcal
Protein
7.7g
Carbs
11.5g
Net Carbs
11.5g
Fat
7.9g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Milk (whole) OK on Pescatarian?
Pescatarian-friendly. Milk (whole) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Milk (whole)?
61 kcal per 100g, or 146 kcal per 1 cup (8 oz) (240g).