Is Guacamole Gluten-free-friendly?
Verdict
Gluten-free
Guacamole is naturally gluten-free.
Per 2 tbsp (30g)
Calories
50 kcal
Protein
0.6g
Carbs
2.7g
Net Carbs
2.7g
Fat
4.5g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Guacamole OK on Gluten-free?
Gluten-free. Guacamole is naturally gluten-free.
How many calories in Guacamole?
167 kcal per 100g, or 50 kcal per 2 tbsp (30g).