Is Ground turkey (93/7) Whole30-friendly?
Verdict
Whole30-compliant
Ground turkey (93/7) is a whole food compatible with Whole30 principles.
Per 4 oz (113g)
Calories
168 kcal
Protein
23.7g
Carbs
0g
Net Carbs
0g
Fat
9g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Ground turkey (93/7) OK on Whole30?
Whole30-compliant. Ground turkey (93/7) is a whole food compatible with Whole30 principles.
How many calories in Ground turkey (93/7)?
149 kcal per 100g, or 168 kcal per 4 oz (113g).