Is Ground turkey (93/7) Atkins-friendly?
Verdict
Atkins-friendly
Ground turkey (93/7) has 0.0g net carbs per 100g — fits all Atkins phases including induction.
Per 4 oz (113g)
Calories
168 kcal
Protein
23.7g
Carbs
0g
Net Carbs
0g
Fat
9g
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Why this matters for Atkins
Foundation foods for low-carb eating.
FAQ
Is Ground turkey (93/7) OK on Atkins?
Atkins-friendly. Ground turkey (93/7) has 0.0g net carbs per 100g — fits all Atkins phases including induction.
How many calories in Ground turkey (93/7)?
149 kcal per 100g, or 168 kcal per 4 oz (113g).