Is Green tea Flexitarian-friendly?
Verdict
Flexitarian-friendly
Green tea fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 cup (8 oz) (240g)
Calories
2 kcal
Protein
0.5g
Carbs
0g
Net Carbs
0g
Fat
0g
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Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Green tea OK on Flexitarian?
Flexitarian-friendly. Green tea fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Green tea?
1 kcal per 100g, or 2 kcal per 1 cup (8 oz) (240g).