Is Garlic Pescatarian-friendly?
Verdict
Pescatarian-friendly
Garlic fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 clove (3g)
Calories
4 kcal
Protein
0.2g
Carbs
1g
Net Carbs
1g
Fat
0g
CalPilot
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Garlic OK on Pescatarian?
Pescatarian-friendly. Garlic fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Garlic?
149 kcal per 100g, or 4 kcal per 1 clove (3g).