Is Garlic Gluten-free-friendly?
Verdict
Gluten-free
Garlic is naturally gluten-free.
Per 1 clove (3g)
Calories
4 kcal
Protein
0.2g
Carbs
1g
Net Carbs
1g
Fat
0g
CalPilot
Auto-track Garlic on Gluten-free
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Garlic OK on Gluten-free?
Gluten-free. Garlic is naturally gluten-free.
How many calories in Garlic?
149 kcal per 100g, or 4 kcal per 1 clove (3g).