Is Flaxseeds (ground) Anti-inflammatory-friendly?
Verdict
Strongly anti-inflammatory
Flaxseeds (ground) is high in omega-3, the most-researched anti-inflammatory nutrient.
Per 1 tbsp (7g)
Calories
37 kcal
Protein
1.3g
Carbs
2g
Net Carbs
0.1g
Fat
2.9g
CalPilot
Auto-track Flaxseeds (ground) on Anti-inflammatory
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Anti-inflammatory
Omega-3 directly counteracts inflammation pathways.
FAQ
Is Flaxseeds (ground) OK on Anti-inflammatory?
Strongly anti-inflammatory. Flaxseeds (ground) is high in omega-3, the most-researched anti-inflammatory nutrient.
How many calories in Flaxseeds (ground)?
534 kcal per 100g, or 37 kcal per 1 tbsp (7g).