Is Eggs benedict Carnivore-friendly?
Verdict
Carnivore-compliant
Eggs benedict is an animal product, the only food group carnivore allows.
Per 1 serving (2 eggs) (280g)
Calories
546 kcal
Protein
30.8g
Carbs
39.2g
Net Carbs
39.2g
Fat
28g
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Why this matters for Carnivore
Carnivore is the most restrictive mainstream diet but Eggs benedict fits.
FAQ
Is Eggs benedict OK on Carnivore?
Carnivore-compliant. Eggs benedict is an animal product, the only food group carnivore allows.
How many calories in Eggs benedict?
195 kcal per 100g, or 546 kcal per 1 serving (2 eggs) (280g).