Is Cottage cheese (low-fat) Gluten-free-friendly?
Verdict
Gluten-free
Cottage cheese (low-fat) is naturally gluten-free.
Per 1 cup (226g)
Calories
183 kcal
Protein
24.9g
Carbs
7.7g
Net Carbs
7.7g
Fat
5.2g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Cottage cheese (low-fat) OK on Gluten-free?
Gluten-free. Cottage cheese (low-fat) is naturally gluten-free.
How many calories in Cottage cheese (low-fat)?
81 kcal per 100g, or 183 kcal per 1 cup (226g).