Is Coffee (black) Low-FODMAP-friendly?
Verdict
Low FODMAP — safe
Coffee (black) is classified low-FODMAP and safe during elimination.
Per 1 cup (8 oz) (240g)
Calories
5 kcal
Protein
0.2g
Carbs
0g
Net Carbs
0g
Fat
0g
CalPilot
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Why this matters for Low-FODMAP
Low-FODMAP eating relieves IBS symptoms in 70%+ of patients.
FAQ
Is Coffee (black) OK on Low-FODMAP?
Low FODMAP — safe. Coffee (black) is classified low-FODMAP and safe during elimination.
How many calories in Coffee (black)?
2 kcal per 100g, or 5 kcal per 1 cup (8 oz) (240g).