Is Cod Gluten-free-friendly?
Verdict
Gluten-free
Cod is naturally gluten-free.
Per 4 oz fillet (113g)
Calories
119 kcal
Protein
26g
Carbs
0g
Net Carbs
0g
Fat
1g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Cod OK on Gluten-free?
Gluten-free. Cod is naturally gluten-free.
How many calories in Cod?
105 kcal per 100g, or 119 kcal per 4 oz fillet (113g).