Is Chicken wings (buffalo) Whole30-friendly?
Verdict
Whole30-compliant
Chicken wings (buffalo) is a whole food compatible with Whole30 principles.
Per 1 wing (30g)
Calories
89 kcal
Protein
6.3g
Carbs
0.3g
Net Carbs
0.3g
Fat
6.9g
CalPilot
Auto-track Chicken wings (buffalo) on Whole30
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Chicken wings (buffalo) OK on Whole30?
Whole30-compliant. Chicken wings (buffalo) is a whole food compatible with Whole30 principles.
How many calories in Chicken wings (buffalo)?
297 kcal per 100g, or 89 kcal per 1 wing (30g).