Is Chia seeds Gluten-free-friendly?
Verdict
Gluten-free
Chia seeds is naturally gluten-free.
Per 1 tbsp (12g)
Calories
58 kcal
Protein
2g
Carbs
5g
Net Carbs
1g
Fat
3.7g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Chia seeds OK on Gluten-free?
Gluten-free. Chia seeds is naturally gluten-free.
How many calories in Chia seeds?
486 kcal per 100g, or 58 kcal per 1 tbsp (12g).