Is Cherries Plant-based-friendly?
Verdict
WFPB-friendly
Cherries is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 cup (154g)
Calories
77 kcal
Protein
1.5g
Carbs
18.5g
Net Carbs
16g
Fat
0.5g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Cherries OK on Plant-based?
WFPB-friendly. Cherries is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Cherries?
50 kcal per 100g, or 77 kcal per 1 cup (154g).