Is Cherries Paleo-friendly?
Verdict
Paleo-friendly
Cherries is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 cup (154g)
Calories
77 kcal
Protein
1.5g
Carbs
18.5g
Net Carbs
16g
Fat
0.5g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Cherries OK on Paleo?
Paleo-friendly. Cherries is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Cherries?
50 kcal per 100g, or 77 kcal per 1 cup (154g).