Is Burrito (chicken, beans, rice) Mediterranean (strict)-friendly?
Verdict
Mediterranean-friendly
Burrito (chicken, beans, rice) fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
Per 1 typical (350g) (350g)
Calories
753 kcal
Protein
42g
Carbs
94.5g
Net Carbs
94.5g
Fat
21g
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Why this matters for Mediterranean (strict)
Mediterranean has the strongest cardiovascular research base of any diet.
FAQ
Is Burrito (chicken, beans, rice) OK on Mediterranean (strict)?
Mediterranean-friendly. Burrito (chicken, beans, rice) fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
How many calories in Burrito (chicken, beans, rice)?
215 kcal per 100g, or 753 kcal per 1 typical (350g) (350g).