Is Cheeseburger (fast food) MIND-friendly?
Verdict
MIND-compatible
Cheeseburger (fast food) fits the MIND diet pattern broadly.
Per 1 single (154g)
Calories
454 kcal
Protein
24.6g
Carbs
41.6g
Net Carbs
41.6g
Fat
21.6g
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Cheeseburger (fast food) OK on MIND?
MIND-compatible. Cheeseburger (fast food) fits the MIND diet pattern broadly.
How many calories in Cheeseburger (fast food)?
295 kcal per 100g, or 454 kcal per 1 single (154g).